Supplements and vitamins that are essential to your eye health include:
Vitamin A
Vitamin D
Vitamin B12
Omega 3 Fatty Acids
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How to Treat Dry Eyes from Using a Computer
Here are some tips to help alleviate dry eyes when on working on a computer:
20-20-20 rule
Eye drops
Workstation ergonomics
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What Is OptiLight IPL and How Can It Help with Dry Eye?
After practicing optometry for 15 years, I never would have imagined that I would find myself struggling with my own dry eye disease. After LASIK surgery in my 20’s, I had mild to moderate symptoms and occasional “flare ups” over the years. I followed my own recommendations and used preservative free artificial tears, made sure […]
How Effective Is an Eye Mask for Dry Eye Relief?
If you’ve ever experienced discomfort from dry eyes, you know how it can affect your daily life. From symptoms such as a burning sensation to irritation and blurry vision, it’s not something you want to deal with on a regular basis. What can start off as mild symptoms can quickly change and worsen with increased […]
What Is the OptiLight by Lumenis & How Can It Manage Your Dry Eye?
Dry eye disease is a widespread and common issue for up to 49 million Americans. This chronic condition can have a significant impact on your quality of life, causing a foreign body sensation in your eyes, pain, blurry vision, and dry or watery eyes. Untreated, it can even lead to further eye health complications. Despite […]